3 characteristics of people with good skin according to dermatologists

 

 

 

 

 

 

 

 

 

 

 

 

The first characteristic of a person with good skin

 

The WHO has defined health. Physically and mentally free from illness and social well-being. That's the definition of a healthy person.

So, what is the first thing you need to do to become a person with good skin? Your skin needs to be healthy. Therefore, there should be no skin disease first. And then you don't have to be overly stressed and obsessed with your skin. Also, if you are in a comfortable state where you are not socially disadvantaged because of your skin, that will be healthy skin.

 

What do you need to do to get this kind of skin? First of all, you have to be genetically predisposed to good skin. But if you are genetically predisposed to bad skin, a dermatologist is the one who can solve this problem. However, if you try to solve it with home remedies without going to the hospital, the disease will get worse and you will not get better. Then there are those who have a lot of acne congenitally. It can also get better by taking medicine, applying medicine, and treating it, so you should see a dermatologist.

 

In order to do that, you need to have the spirit and confidence to admit your illness in a cool way. It's easy to think, "I need to actively consult my doctor and get good treatment," but if you think, "Why am I the only one who inherited this kind of skin?" or "Why am I the only one who has to do this?"

 

However, when I see dermatologists, they suffer from their illness for years and suffer a lot mentally. But the person who can solve this problem is a dermatologist. So, even if you are born with a slightly genetic problem skin, I hope you will go to the hospital with the confidence and stability that you can become healthy with treatment.

 

The second characteristic of a person with good skin

 

Second, my body needs to be healthy. All the oxygen and nutrients that come to our skin come up from the subcutaneous area through the blood vessels, not by applying it. The amount of exfoliation protection is due to the fact that the keratin is in the outermost layer, but many skin problems that occur underneath the skin can only be solved if it is healthy. That's why you have to eat well. One of the characteristics of a person with good skin is that they eat well.

 

After that, you should always exercise and sleep soundly. When I get patients, the first question I ask them is, "What time do you go to bed?" Be sure to ask. If you see people with a lot of eczema on their faces, it's usually because they're going to bed late. You can't do this. At 10 o'clock, 11 o'clock, no matter how late it is, you should not go beyond 12 o'clock, and you should always sleep soundly for 7~8 hours. Also, it's a good idea to exercise at least 4 times a week to make your back sweaty.

 

Characteristics of a person with good skin third

 

Lastly, you need to be relaxed. That way, you don't have to stress out. For example, stress is the biggest factor that worsens atopy. "Why can't I get better?" and "Why am I different from others?" If you're stressed all the time, your skin won't be able to improve. That's why you might be wondering, "You inherited atopy, right? I can't do it", "If I get sick, I'll go to the hospital", "My doctor will take care of it".

 

If it's dark, it's as attractive as it is, and if it's a little oily, you can make your skin as beautiful and healthy as you want within the oily range. If you have a problem, you can accept it and go to the hospital. This is the characteristic of people with good skin.