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[Probiotics Episode 5] What kind of germs would you put in the sterile child's intestines? | Dr. Esther Lyuh
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![[Probiotics Episode 5] What kind of germs would you put in the sterile child's intestines? | Dr. Esther Lyuh](//cdn.shopify.com/s/files/1/0595/6724/3459/articles/5_455x300@2x.jpg?v=1670403625)
A mother's first gift to her baby The mother's beneficial bacteria enter the baby's intestines While maintaining acidity, the mother's acidity kil... -
[Probiotics Episode 3] Leaky Gut Syndrome causes various allergies and autoimmune diseases | Dr. Esther Lyuh
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![[Probiotics Episode 3] Leaky Gut Syndrome causes various allergies and autoimmune diseases | Dr. Esther Lyuh](//cdn.shopify.com/s/files/1/0595/6724/3459/articles/2239787a01fb37ec95ed7272ba14e599_455x300@2x.jpg?v=1670304370)
leaky gut, leaky gut syndrome Why are our intestines leaking... Do you know that your intestines are leaking? Originally, the intestinal mucosal ce... -
[Probiotics Episode 2] 90% of serotonin known as the happy hormone is secreted in the intestines | Dr. Esther Lyuh
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![[Probiotics Episode 2] 90% of serotonin known as the happy hormone is secreted in the intestines | Dr. Esther Lyuh](//cdn.shopify.com/s/files/1/0595/6724/3459/articles/2_455x300@2x.jpg?v=1669881544)
My second brain, my gut determines my mood 90% of the happy hormones come from the gut. Surprisingly, our gut also determines our happiness. 90% o... -
[Probiotics Episode 1] 70-80% of human immune cells such as white blood cells are concentrated in the intestines | Dr. Esther Lyuh
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![[Probiotics Episode 1] 70-80% of human immune cells such as white blood cells are concentrated in the intestines | Dr. Esther Lyuh](//cdn.shopify.com/s/files/1/0595/6724/3459/articles/1f0eb0fd85e1bb51fe82f89d630a8cb0_455x300@2x.jpg?v=1669880209)
The largest immune organ in the human body, the intestine Probiotics = lactic acid bacteria If you translate probiotics in Korean, it means 'benef... -
[Vitamin C Episode 2] The most cost-effective and safe antioxidant ingredient | Dr. Esther Lyuh
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![[Vitamin C Episode 2] The most cost-effective and safe antioxidant ingredient | Dr. Esther Lyuh](//cdn.shopify.com/s/files/1/0595/6724/3459/articles/VITAMIN_455x300@2x.jpg?v=1669795294)
Why You Should Take Vitamin C
- Few side effects
- Stop worrying if it's not hyperchromatosis
- The Most Efficient and Safest Antioxidant Ingredient
- Research-proven antioxidant activity
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[Vitamin C Episode 1] Praise and Criticism of Vitamin C | Dr. Esther Lyuh
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![[Vitamin C Episode 1] Praise and Criticism of Vitamin C | Dr. Esther Lyuh](//cdn.shopify.com/s/files/1/0595/6724/3459/articles/c_455x300@2x.jpg?v=1669794611)
Why are opinions on vitamin C different? A mysterious disease that hit the navy... What is the cause? The greatest scourge of the 18th-century B... -
[Vitamin C Episode 3] Is Vitamin C Megadose Effective? | Dr. Esther Lyuh
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Does vitamin C have a megadose effect?
1.For example, if I have a very important exam or assignment, but I am not sick, but my condition is messed up due to overwork or stress, high-dose vitamin C therapy is a great alternative.
2. However, I oppose vitamin C high-dose therapy entering the treatment area of diseases such as cancer, heart disease, and high blood pressure. This is because more medical evidence is needed to show that it is more effective and has fewer side effects than conventional treatments to spread as a treatment.
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[Vitamin C Episode 4] Should I eat vitamin C naturally? | Dr. Esther Lyuh
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Two criteria for choosing good vitamin C
01 Synthetic vitamin C or natural vitamin C02 Neutral vitamin C -
BEST 3 nutritional supplements to eat when tired | Fatigue is not due to the liver
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Fatigue BEST 3
- Multivitamin
- Vitamin B
- Vitamin C
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[Efficacy of Propolis] 3 benefits of propolis, a natural antibacterial agent made by bees
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![[Efficacy of Propolis] 3 benefits of propolis, a natural antibacterial agent made by bees](//cdn.shopify.com/s/files/1/0595/6724/3459/articles/bd620fe73220d1689234ef606af7d2f7_455x300@2x.jpg?v=1669275345)
Propolis efficacy1. Antioxidant effect
2. Periodontitis symptom relief
3. Antibacterial effect -
BEST 7 ingredients that are good to eat while on a diet | Does Calcium Help Metabolize Fat?
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Diet BEST 7
- Multivitamin
- Dietary fiber
- Garcinia Cambogia
- protein
- Calcium supplement
- Probiotics
- Omega-3
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[Efficacy of Phosphatidylserine] Brain health function, three effects of phosphatidylserine
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![[Efficacy of Phosphatidylserine] Brain health function, three effects of phosphatidylserine](//cdn.shopify.com/s/files/1/0595/6724/3459/articles/d5435990b536d031ad33f56b5c08a9f9_455x300@2x.jpg?v=1669275136)
Phosphatidylserine efficacy1. Improving memory, immediate recall , and verbal learning ability2. Improved execution function3. Improves symptoms of depression
![[Probiotics Episode 5] What kind of germs would you put in the sterile child's intestines? | Dr. Esther Lyuh](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/5_455x300@2x.jpg?v=1670403625)
![[Probiotics Episode 3] Leaky Gut Syndrome causes various allergies and autoimmune diseases | Dr. Esther Lyuh](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/2239787a01fb37ec95ed7272ba14e599_455x300@2x.jpg?v=1670304370)
![[Probiotics Episode 2] 90% of serotonin known as the happy hormone is secreted in the intestines | Dr. Esther Lyuh](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/2_455x300@2x.jpg?v=1669881544)
![[Probiotics Episode 1] 70-80% of human immune cells such as white blood cells are concentrated in the intestines | Dr. Esther Lyuh](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/1f0eb0fd85e1bb51fe82f89d630a8cb0_455x300@2x.jpg?v=1669880209)
![[Vitamin C Episode 2] The most cost-effective and safe antioxidant ingredient | Dr. Esther Lyuh](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/VITAMIN_455x300@2x.jpg?v=1669795294)
![[Vitamin C Episode 1] Praise and Criticism of Vitamin C | Dr. Esther Lyuh](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/c_455x300@2x.jpg?v=1669794611)
![[Vitamin C Episode 3] Is Vitamin C Megadose Effective? | Dr. Esther Lyuh](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/933ba6587fdcd2fba36fc6a2b6ab008b_455x300@2x.jpg?v=1669710356)
![[Vitamin C Episode 4] Should I eat vitamin C naturally? | Dr. Esther Lyuh](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/3074f3b011c58141ab5b7733594d2c6f_455x300@2x.jpg?v=1669709550)
![[Efficacy of Propolis] 3 benefits of propolis, a natural antibacterial agent made by bees](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/bd620fe73220d1689234ef606af7d2f7_455x300@2x.jpg?v=1669275345)
![[Efficacy of Phosphatidylserine] Brain health function, three effects of phosphatidylserine](http://cdn.shopify.com/s/files/1/0595/6724/3459/articles/d5435990b536d031ad33f56b5c08a9f9_455x300@2x.jpg?v=1669275136)
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