Health Knowledge

Try 10 times before bed, 4-7-8 breathing methods to solve insomnia
Try 10 times before bed, 4-7-8 breathing methods to solve insomnia
Dec 17, 2024
  What is the 4-7-8 breathing technique?   The 4-7-8 breathing technique involves taking a deep...
The root of belly fat, 3 ways to relieve stress
The root of belly fat, 3 ways to relieve stress
Dec 17, 2024
  Stress makes you fat belly   Chronic stress can lead to the accumulation of...
If you put up with it, you'll be in trouble! Typical side effects of diet pills
If you put up with it, you'll be in trouble! Typical side effects of diet pills
Dec 17, 2024
      Diet Pills Side Effects Symptoms   As summer approaches, there are drugs...
Colorectal cancer is the world's No. 1 colorectal cancer, and early detection is the only way to do it
Colorectal cancer is the world's No. 1 colorectal cancer, and early detection is the only way to do it
Dec 17, 2024
    Advanced stages of colon cancer   When patients are first diagnosed with colon...
Is it good to drink water during meals? Bad? 3 myths and truths
Is it good to drink water during meals? Bad? 3 myths and truths
Dec 17, 2024
  First, can drinking water at meals dilute your digestive juices?   There is a myth...
If you have kidney disease, you should avoid it! Everyday foods that ruin your kidneys
If you have kidney disease, you should avoid it! Everyday foods that ruin your kidneys
Dec 17, 2024
  Dietary restriction of kidney function step by step   The principle of dietary restriction...