Esther's Essay


[Omega-3 Episode 2] The Secret Killer, the Benefits of Omega-3s for Chronic Inflammation | Dr. Esther Yeo
Dec 13, 2024
Omega-3s' anti-inflammatory effects Inflammation, a hot topic in modern medicine Another reason why omega-3s are...
[Omega-3 Episode 3] DHA Indirectly Helps Prevent Dementia | Dr. Esther Yeo
Dec 13, 2024
Does it improve cranial nerve function? Omega-3s and Improves Cranial Nerve Function Omega-3s also help...
[Omega-3 Episode 4] People with heart disease or high triglycerides should eat more omega-3s | Dr. Esther Yeo
Dec 13, 2024
How much omega-3 should you eat? For healthy adults, 500 mg of DHA+EPA daily! So,...
[Probiotics Episode 1] 70~80% of the body's immune cells such as white blood cells are concentrated in the intestine | Dr. Esther Yeo
Dec 13, 2024
The intestine, the body's largest immune system What are probiotics? The word "probiotics" translates to...
[Probiotics Episode 2] 90% of serotonin, also known as the happiness hormone, is secreted from the intestines | Dr. Esther Yeo
Dec 13, 2024
My second brain, my gut, controls how I feel 90% of the happiness hormone comes...
[Probiotics Episode 3] Leaky gut syndrome causes various allergies and autoimmune diseases | Dr. Esther Yeo
Dec 13, 2024
Leaky gut, leaky gut syndrome Why is our gut leaking... Do you know your gut...