Esther's Essay
![[Myths about Nutritional Supplements Episode 5] Nutritional Supplement Intake Is Not Natural | Dr. Esther Yeo](http://esther-mall.com/cdn/shop/articles/60_a70a1d47-e88b-4ea5-a2c5-92e04b007463.jpg?v=1734118787&width=480)
Supplementation is not natural One of the big reasons for avoiding supplements is a reluctance...
![[Nutritional Supplement Precautions Episode 1] Nutritional Supplements That Exaggerate Their Effectiveness, Filter | Dr. Esther Yeo](http://esther-mall.com/cdn/shop/articles/59_4000ad9c-4a8b-4e2c-80b8-9ba22e1e6d0d.jpg?v=1734118695&width=480)
Nutritional supplements that exaggerate their effectiveness, filter It is clear that nutritional supplements help overall health,...
There are also nutritional supplements that are not safe There is no such thing as...
![[Nutritional Supplement Precautions Episode 3] There are criteria for choosing nutritional supplements | Dr. Esther Yeo](http://esther-mall.com/cdn/shop/articles/57_a60d9d9f-12d8-4561-b242-c6c15158528f.jpg?v=1734118491&width=480)
How to choose a good nutritional supplement How to choose a good nutritional supplement Needless...
Natural Vitamins VS Synthetic Vitamins Natural vitamins have an advantage in bioavailability Natural and synthetic...
![[Multivitamin Episode 1] If you want to know all about multivitamins | Dr. Esther Yeo](http://esther-mall.com/cdn/shop/articles/55_b5ee9922-7db6-483a-9fcb-7f88079cfb4c.jpg?v=1734118250&width=480)
The most eaten nutritional supplements Today, the most popular supplement is a multivitamin. Typically, products...