![[Dr. Esther Yeo's Essay Episode 1] Why am I tired when all the tests are fine?](http://esther-mall.com/cdn/shop/articles/66_c910e9de-d8c4-4e10-a13b-4f272e60124c.jpg?v=1734119589&width=480)
Dr. Esther Yeo Essay
When I was younger, I was always struggling. 1I weighed less than my peers and was sick and often missed school. I also lacked a lot of muscle compared to other kids, so I was always last in long runs and pull-ups.
Even after completing medical school and becoming a doctor, my fatigue symptoms did not improve. Medical textbooks say that if you have thyroid disease or anemia, you will be tired. However, even after various tests, they all came out normal. It was strange. Why am I tired when all the tests are fine?
What I learned in medical school was to diagnose diseases and treat them with surgery or medication. However, there was nothing wrong with the examination, but I could not explain the case of being tired and tired.In my office, I met many patients who were similar to me. That was how I opened my eyes to functional medicine. Functional medicine is a discipline that originated in the United States led by Dr. Jeffrey Bland and others to overcome the blind spots of modern medicine
While studying functional medicine, I corrected my bad lifestyle habits that had been entrenched for over 30 years. Every day, I started walking around my house for about an hour and eating vegetables and fruits that I didn't like. And I started taking nutritional supplements. On that day, I took different combinations of supplements depending on my diet and situation.
To my surprise, I could clearly see that I was becoming more and more energetic. I began to share these experiences with my family, patients, and doctors. Through lectures and discussions at various academic conferences, he has worked hard to promote functional medicine. I wanted to show how even small lifestyle changes can fundamentally change a person's health. Patients who have been suffering from unexplained symptoms for many years have been prescribed several nutrients, and I have often seen patients improve significantly by simply taking nutritional supplements.
![[Dr. Esther Yeo's Essay Episode 2] What are the two nutritional supplements officially recommended by the Harvard T.H. Chan School of Public Health?](http://esther-mall.com/cdn/shop/articles/65_d0ee9403-7f2f-4acc-93c6-e6e3ca72786d.jpg?v=1734119444&width=480)
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