Hello. This is Jinny, the pharmacist.
Today I'm going to talk about a rather unfamiliar topic: cognition . Cognition is a set of abilities to acquire, store, manipulate, and recall information about objects . It is an ability that is used in every moment of everyday life, so anyone should be interested in cognitive management, but it seems to be especially important for middle-aged and elderly people who are starting to worry about brain health .
In this regard, an ingredient called ' Phosphatidylserine ' , which can help improve cognition as the latest brain health nutrient following red ginseng and omega 3, is gaining popularity. Phosphatidylserine is a type of phospholipid, abundantly distributed in the membranes of nerve cells in the brain. Now, let's look at the benefits of taking phosphatidylserine through the thesis.